As I strech in the morning. I have started to repeat a few things and it helps my out look and I think it is working to change my behavior. I say them through out the day too. I pray for these intentions.
I can
Respond in Kindess and Gentilness to my children
Choose good things for my body
Do battle with Evil and with God by my side I win
Take a U turn quickly if I get off my path and get back on the right one!